Published Nov 10, 2025

How to Frost Seed Clover – Practical Cover Croppers

By Practical Farmers of Iowa

Alec AmundsonĀ and his wife, Rachel Amundson, run Green Country Farms in Osage, Iowa. Together, they raise corn, soybeans, oats and rye. In this video, Alec explains how he frost-seeds clover as a cover crop including tips about the timing, equipment setup, application rates and clover variety.